Composition : EACH 10 ML SOLUTION CONTANIS:-L-CARNITINE 1 GM
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L-CARNITINE
L-CARNITINE is produced in the body itself. This is used as a supplement for different goals but mainly its job is providing energy. Its main job is to send the fatty acids into the cells so that they can be used as energy during a workout or any other physical activity. This is a form of supplement that athletes use to achieve higher peak performance in the training, gym goers use it, and it is recommended to people who want to manage their weight and want to do fat loss. It is recommended the athletes and also for people whose bodies do not produce enough l-carnitine.
What are the uses of L-CARNITINE?
- It is a type of supplement that can help you in weight management and also helps in fat loss. It helps to convert the fat into energy which is then used to do the the daily work or during gym or ground work.
- This will help the stored fat in the body to be used as energy in doing certain tasks daily. It improves endurance levels and athletes can achieve more with this supplement.
- It is also considered as healthy for the heart.
- If you have low energy or have low l-carnitine levels, it will improve your energy levels and will help you to perform better.
- It is also very effective in supporting muscle recovery. It reduces the soreness in muscles and they can improve effectively.
What are the side effects of consuming L-CARNITINE?
- It is observed that if you take the supplement on an empty stomach then you may experience digestion issues, can feel bloating, it can cause indigestion as well. It can also upset the stomach.
- It can lead to a fishy smell in the body due to l-carnitine.
- It can cause you restless or fatigued in some cases for the the individuals.
- You may feel the allergic reactions on the skin but is very rare.
What are the precautions to take with L-CARNITINE?
- Talk to a health expert or a certified fitness trainer as they can guide you properly.
- Do not overuse it as it can cause you side effects.
- Also, if you have any underlying condition then you must consult the doctor or do not use it on your own.
- Use it only for the time recommended by the health experts and doctors.
- It can also interact with other medicines so make sure you talk to the doctor or certified expert about extra medication that you are taking.